Fight the fog. Build the habit. Heal forward.

Depression can come from job loss, substances, body image, or relationships. StrongMind gives practical tools and hope.

Unemployment & Money Stress

Daily structure, micro-goals, and mental first-aid for job loss.

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Alcohol & Drug Recovery

Urge tools, reflections, and harm-reduction approaches.

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Body Image & Obesity

Kind, sustainable habits and self-compassion over shame.

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Finding the Right Partner

Standards, green flags, and keeping your identity intact.

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